BEANS SPROUT CAPSICUM SALAD
WITH BLACK OLIVES
S.NO
|
INGREDIENTS
|
QTY
|
UNIT
|
1
|
Mix bell pepper Juliennes
|
1/2
|
no. each
|
2
|
Onion Juliennes
|
1
|
no.
|
3
|
Ice berg lettuce shredded
|
1/2
|
no.
|
4
|
Black olive Halved for garnish
|
10
|
no.
|
5
|
Beans sprout
|
50
|
gm
|
6
|
Parsley Chopped
|
1
|
Tspn
|
For Dressing
|
|||
8
|
Olive oil
|
40
|
ml
|
9
|
White Vinegar
|
30
|
ml
|
10
|
Salt
|
to
taste
|
|
11
|
Mustard paste
|
1
tspn
|
|
13
|
Crushed black pepper
|
1
tspn
|
|
METHOD:
* Make a dressing out of Olive oil,
White Vinegar, Mustard paste, Crushed black pepper and salt
and keep it a side.
* Mix all the Vegetable juliennes and
beans sprout with the dressing.
* Pour the salad on the bed of Ice berg
lettuce or any other crispy lettuce.
* Garnish it with Black olive.
* Serve in room temperature.
