Sunday, 24 May 2015

BEANS SPROUT CAPSICUM SALAD WITH BLACK OLIVES

BEANS SPROUT CAPSICUM SALAD WITH BLACK OLIVES



S.NO
INGREDIENTS
QTY
UNIT
1
Mix bell pepper Juliennes
1/2
no. each
2
Onion Juliennes
1
no.
3
Ice berg lettuce shredded
1/2
no.
4
Black olive Halved for garnish
10
no.
5
Beans sprout
50
gm
6
Parsley Chopped
1
Tspn
For Dressing
8
Olive oil
40
ml
9
White Vinegar
30
ml
10
Salt
to taste

11
Mustard paste
1 tspn

13
Crushed black pepper
1 tspn


METHOD:
* Make a dressing out of Olive oil, White Vinegar, Mustard paste, Crushed black pepper and salt and keep it a side.
* Mix all the Vegetable juliennes and beans sprout with the dressing.
* Pour the salad on the bed of Ice berg lettuce or any other crispy lettuce.
* Garnish it with Black olive.
* Serve in room temperature.

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