10 HEALTH BENEFITS OF BANANAS
1. Get instant energy
2. Keeps you regular
3. Reduce blood
pressure and the risk of heart disease
4. Scavenge harmful
oxygen-free radicals
5. Reduce menstrual
cramps
6. Contains anti
oxidants, vitamins and minerals
7. Helps grow strong
bones
8. Powers of brain
9. Help prevent Ulcers
10. Reduces depression.
10. Reduces depression.
No comments:
Post a Comment